Self Help is something we should all be working on consistently and always. Growing is part of who we are. Mentally, emotionally, physically, and spiritually.  Becoming the best person we can be should be an everyday focus, goal and achievement.  As we continue to build our better “us” we will list and share finds online that help with doing just that.

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Survive The End Days:  While this may not sound like Self Help, having a plan should chaos happen.  When we have a plan, and know what we would do, the panic is easier to avoid.  We have all seen the many troubling and disturbing events.  Such as politics and possibilities that affect our own beliefs, religious views and our core understandings.  Leaving us with the question what are we “here for”.  We have seen many gain a peaceful resolve to cope and avoid the stress that we have no control over.  Preparation is key, should the worst happen, even for things that hopefully never occur.  See a Plan for Surviving “The End Days” Here:

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